Workshops may be taken individually or in order. The four week series is concerned with honoring the freest version of ourselves.

Each workshop is $25 if purchased individually or $80 for all 4.

Each workshop is 2 hours.

 

Full Workshop Description:

 

CAPES INTO PILLOWS

Sunday August 9, 2020 2 - 4 PM EST.

 

How do we intentionally choose rest and self-care rather than fall from the sky?

Topics of discussion include "rest as reparations", the sleep gap, hustle/grind culture--including the origin of self-care as used in today's culture.

 

"The workshop was the push my pen needed...since the workshop, I have launched my own blog." - Nicole

 

"...she presented the info in such a unique way, with thought-provoking questions that made me forget my nervousness..." - Shauna

 

"[it] took me to a place I didn't even realize I was going...self-reflection came at the perfect time..." - Erin 

 

"I want to tell you how amazing the session was last week. I was so humbled to hear how open and honest people were about sharing about their losses...What a marvelous opportunity you are providing."  - Barbara

 

"[it] was really good especially for someone like me that doesn't like to talk to people...I really liked the mix of stories from participants and your mini writing assignments..." - Tiffany 

CAPES INTO PILLOWS WORKSHOP

$25.00Price
  • Workshops facilitated via Zoom.

    Registration info available after checkout and sent  via email for download.

    No refunds or transfers. 

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