Josiah is busy and bored…until his dad invites him to quiet down through meditation.
 
Young Josiah narrates the guided meditation refrain that will bring a sense of calm and mindfulness to children and adults alike. 
 
Breathe is written in rhyming verse – its laidback poetic flow is the perfect complement to the richly-hued illustrations.
 
Breathe is suitable for all moments and perfect for bedtime or moments when a sense of calm is needed.